high fibre bars (12 bars)
high fibre bars (12 bars)
high fibre bars (12 bars)
high fibre bars (12 bars)
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Load image into Gallery viewer, high fibre bars (12 bars)
Load image into Gallery viewer, high fibre bars (12 bars)
Load image into Gallery viewer, high fibre bars (12 bars)

high fibre bars (12 bars)

box of 12, mixed flavours

Snack smarter with our gut lovin' high fibre fruit & nut bars!

9/10 of us aren’t getting enough fibre, but your gut bugs LOVE fibre, so give em a party! Each pack contains 3x Peanut Butter, 3x Sea Salt & Caramel, 2x Apple & Cinnamon, 2x Raspberry & Coconut, 2x Cocoa & Hazelnut.

Give ‘em a go and pick your fave!

✔️  10g of fibre in each bar, 1/3 of your daily fix (that's a whole lotta fibre)
✔️  Gluten Free  
✔️  Vegan 
✔️  Contain no emulsifiers or preservative
✔️  Full of good stuff from the gut stuff (AND they taste good)

Regular price £15.00

Unit price per 

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FREE DELIVERY 

Orders over £30 


STANDARD DELIVERY Orders under £30 - £2.99


NEXT DAY DELIVERY (next domestic weekday, excludes Public Holidays, order before 12pm)

£6.29


Please note that all our delivery times are estimates and there may be delays during peak order periods.

ingredients

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The Gut Stuff High Fibre Bar, Peanut Butter 

Date, peanut and seed bar with peanut butter.

Ingredients: date paste, chicory inulin, peanuts (18%), chicory root fibre, peanut butter (4%), sunflower seeds, sunflower oil, salt.  

For allergens, see ingredients underlined. 

May also contain other nuts. May contain the occasional fruit pip or nut shell.   

35g per bar.



The Gut Stuff High Fibre Bar, Sea Salt & Caramel

Mmmm sweet and salty, the best of both worlds!


Date, nut and seed bar with sea salt and natural caramel flavouring

Date Paste (48%), Chicory Root Inulin, Peanuts (14%), Chicory Root Fibre, Cashew Butter (9%), Sunflower Seeds (1%), Sunflower Oil, Sea Salt (0.3%), Natural Flavourings.  

For allergens, see ingredients underlined. 

May also contain other nuts. May contain the occasional fruit pip or nut shell.   

35g per bar.



The Gut Stuff High Fibre Bar, Raspberry and Coconut 

Date, nut and seed bar with desiccated coconut and freeze-dried raspberry.

Ingredients: date paste, chicory inulin, desiccated coconut (15%), chicory root fibre, almonds, sunflower seeds, freeze-dried raspberry (2%), sunflower oil. 

For allergens, see ingredients underlined.  

May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.  

35g per bar.


The Gut Stuff High Fibre Bar, Cocoa and Hazelnut 

Date and seed bar with hazelnuts and cocoa.

Ingredients: Date paste, chicory inulin, hazelnuts (14%), chicory root fibre, sunflower seeds, cocoa powder (4%), sunflower seeds, sunflower oil, cocoa extract. 

For allergens, see ingredients underlined.  

May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.  

35g per bar.


The Gut Stuff High Fibre Bar, Apple and Cinnamon  

A winter warmer for your taste buds and gut bugs all year round! 


Date, nut and seed bar with dried apple and cinnamon 

Ingredients: Date Paste, Chicory Inulin, Chicory Root Fibre, Almonds (8%), Sunflower Seeds, Dried Apple (5%), Sunflower Oil, Ground Cinnamon (1%)

For allergens, see ingredients underlined.  

May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.  

35g per bar. 


Store in a cool dry place.

Manufactured in the UK.

nutritional information

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peanut butter

 

per bar

per 100g

energy

485 kj

1386 kj

 

116 kcal

331 kcal

fat

4.3 g

12.3 g

of which is saturates 

0.6 g

1.8 g

carbohydrates

11.5 g

33.0 g

of which sugars

10.9 g

31.1 g

fibre

10 g

27.9 g

protein

2.9 g

8.3 g

salt

0.09 g

0.25 g

 

 

raspberry & coconut

 

per bar

per 100g

energy

498 kj

1424 kj

 

119 kcal

340 kcal

fat

5.3 g

15.1 g

of which is saturates 

3.2 g

9.1 g

carbohydrates

11.5 g

32.9 g

of which sugars

10.7 g

30.5 g

fibre

10 g

28.4 g

protein

1.4 g

4.0 g

salt

0.02 g

0.05 g

 

 

cocoa & hazelnut

 

per bar

per 100g

energy

468 kj

1337 kj

 

121 kcal

345 kcal

fat

4.3 g

12.2 g

of which is saturates 

0.5 g

1.3 g

carbohydrates

11.3 g

32.3 g

of which sugars

10.7 g

30.6 g

fibre

10.6 g

30.3 g

protein

1.8 g

5.0 g

salt

0.02 g

0.05 g

 

 

apple & cinnamon

 

per bar

per 100g

energy

459 kj

1311 kj

 

110 kcal

313 kcal

fat

3.6 g

10.2 g

of which is saturates 

0.4 g

1.0 g

carbohydrates

12.7 g

36.2 g

of which sugars

11.8 g

33.6 g

fibre

10.3 g

29.4 g

protein

1.6 g

4.6 g

salt

0.03 g

0.08 g

 

 

sea salt & caramel

 

per bar

per 100g

energy

479 kj

1369 kj

 

114 kcal

327 kcal

fat

4.2 g

12.1 g

of which is saturates 

0.7 g

2.0 g

carbohydrates

11.8 g

33.7 g

of which sugars

10.9 g

31.2 g

fibre

10 g

27.5 g

protein

2.5 g

7.2g

salt

0.12 g

0.35 g

FAQs

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  1. Do you use artificial additives, flavours or sweeteners? 
    No artificial preservatives, flavours or sweeteners are used in our bars. Any flavours we use are natural.
  2. Are the bars gluten free? 
    All our bars are gluten free and suitable for those with coeliac disease. This product is Gluten Free BRC certified.
  3. Are the bars dairy free? 
    Yes! Our bars only contain plant-based ingredients and no animal products. Our bars are all high fibre, dairy free, vegan and gluten free. 
  4. Are the bars nut free? 
    All our bars contain nuts. For more information on allergens and ingredients, please see the product page Our bars may contain peanuts and other nuts. They may also contain the occasional fruit pip or nut shell. 
  5. Do your bars contain palm oil? 
    No, our bars do not contain palm oil.  
  6. The bar has sugar, isn’t this bad for the gut? 
    Our bars do not contain any added sugars, all sugars present (including free sugars) come from fruit. For more information on sugar see here
  7. How many bars a day should I have?
    Containing 10g of fibre, our bars are designed as a quick and easy way to top up your daily fibre intake (30g of fibre per day is recommended for adults, SACN 2015) as part of a balanced diet. Due to the high fibre content, we’d recommend no more than one bar per day. If you find you experience symptoms after consuming the bar, start with a ¼ or ½ and build up slowly.  

    If you have a condition requiring the management of your fibre intake, please consult with your medical professional.  

  8. What is the shelf life on the bars? 
    months stored in a cool dry place. You’ll see the best before date on each bar underneath the seal. 

  9. Are the bars Fairtrade and organic? 
    No, but we take care in the manufacturers we use and where our ingredients are sourced from. 

  10. Where is the nutritional information about the bars? 
    Please see on each individual product page. You’ll also find this on the back of back of the bar. 

  11. Do your bars contain allergens? 
    Yes – in bold on pack for info on allergens, see the back of the pack. For more information on allergens and ingredients please check the product page.

  12. Are your bars suitable for children?
    Our bars are designed to support adults (not children) reach their daily fibre of 30g per day as part of a balanced diet.

  13. Where are The Gut Stuff High Fibre Bars manufactured?
    The Gut Stuff High Fibre Bars are manufactured in the UK.

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Customer Reviews
4.8 Based on 39 Reviews
5 ★
90% 
35
4 ★
5% 
2
3 ★
3% 
1
2 ★
2% 
1
1 ★
0% 
0
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Filter Reviews:
K
31 May 2024
Kari SVG verified by SHOP
United Kingdom United Kingdom

Absolutely love. Taste fantastic.

DG
28 Apr 2024
Danielle G.
United Kingdom United Kingdom

Great snack!

These were better than I expected! I have tried many 'health food' bars over time and I've experienced some really bad ones, so I thought I'd have no problem getting these down for the sake of boosting my fibre intake. I don't know why, maybe it's because they're so low in calories, but I expected them to be dry and tasteless. I was wrong! I actually really enjoyed eating them, I haven't tried all 5 flavours yet, but so far so good and I'll be purchasing again when I run out. Really handy to have on days where I'm on the go!

KB
31 Mar 2024
Kari B.
United Kingdom United Kingdom

Hallelujah

High Five! Thank you for creating, making. I now feel confident I’m getting enough fibre and know I’m eating clean ingredients whilst doing so! Love every flavour. So tasty.

J
07 Dec 2023
Joanne SVG verified by SHOP
United Kingdom United Kingdom

Love them, but don’t score as well as I would of liked with my ZOE app.

OO
02 Nov 2023
Oladipupo O.
United Kingdom United Kingdom

Great bars

This is my second time ordering these bars and I still enjoy them just as much.

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