high fibre bars (30 bars)
high fibre bars (30 bars)
high fibre bars (30 bars)
high fibre bars (30 bars)
Load image into Gallery viewer, high fibre bars (30 bars)
Load image into Gallery viewer, high fibre bars (30 bars)
Load image into Gallery viewer, high fibre bars (30 bars)
Load image into Gallery viewer, high fibre bars (30 bars)

high fibre bars (30 bars)

box of 30, mixed flavours

Snack smarter with our gut lovin' high fibre fruit & nut bars!

Get your month's supply in one box! Each pack contains 6x Peanut Butter, 6x Apple & Cinnamon, 6x Raspberry & Coconut, 6x Cocoa & Hazelnut, 6x Sea Salt & Caramel.

✔️  10g of fibre in each bar, 1/3 of your daily fix (that's a whole lotta fibre)
✔️  Gluten Free  
✔️  Vegan 
✔️  Contain no emulsifiers or preservative
✔️  Full of good stuff from the gut stuff (AND they taste good)

Regular price £35.00

Unit price per 

delivery

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FREE DELIVERY Orders over £30 


STANDARD DELIVERY Orders under £30 - £2.99


NEXT DAY DELIVERY (next domestic weekday, excludes Public Holidays, order before 12pm)

£6.29


Please note that all our delivery times are estimates and there may be delays during peak order periods.

ingredients

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The Gut Stuff High Fibre Bar, Peanut Butter 

Date, peanut and seed bar with peanut butter.

Ingredients: date paste, chicory inulin, peanuts (18%), chicory root fibre, peanut butter (4%), sunflower seeds, sunflower oil, salt.  

For allergens, see ingredients underlined. 

May also contain other nuts. May contain the occasional fruit pip or nut shell.   

35g per bar.


The Gut Stuff High Fibre Bar, Raspberry and Coconut 

Date, nut and seed bar with desiccated coconut and freeze-dried raspberry.

Ingredients: date paste, chicory inulin, desiccated coconut (15%), chicory root fibre, almonds, sunflower seeds, freeze-dried raspberry (2%), sunflower oil. 

For allergens, see ingredients underlined.  

May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.  

35g per bar.


The Gut Stuff High Fibre Bar, Cocoa and Hazelnut 

Date and seed bar with hazelnuts and cocoa.

Ingredients: Date paste, chicory inulin, hazelnuts (14%), chicory root fibre, sunflower seeds, cocoa powder (4%), sunflower seeds, sunflower oil, cocoa extract. 

For allergens, see ingredients underlined.  

May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.  

35g per bar.


The Gut Stuff High Fibre Bar, Apple and Cinnamon  

Date, nut and seed bar with dried apple and cinnamon.

Ingredients: Date paste, chicory inulin, almonds, sunflower seeds, chicory root fibre, dried apple (5%), sunflower oil, ground cinnamon (1%) 

For allergens, see ingredients underlined.  

May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.  

35g per bar.


The Gut Stuff High Fibre Bar, Sea Salt & Caramel

Date, nut and seed bar with sea salt and natural caramel flavouring

Date Paste (48%), Chicory Root Inulin, Peanuts (14%), Chicory Root Fibre, Cashew Butter (9%), Sunflower Seeds (1%), Sunflower Oil, Sea Salt (0.3%), Natural Flavourings.  

For allergens, see ingredients underlined. 

May also contain other nuts. May contain the occasional fruit pip or nut shell.   

35g per bar.


Store in a cool dry place.

nutritional information

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peanut butter

 

per bar

per 100g

energy

485 kj

1386 kj

 

116 kcal

331 kcal

fat

4.3 g

12.3 g

of which is saturates 

0.6 g

1.8 g

carbohydrates

11.5 g

33.0 g

of which sugars

10.9 g

31.1 g

fibre

10 g

27.9 g

protein

2.9 g

8.3 g

salt

0.09 g

0.25 g

 

 

raspberry & coconut

 

per bar

per 100g

energy

498 kj

1424 kj

 

119 kcal

340 kcal

fat

5.3 g

15.1 g

of which is saturates 

3.2 g

9.1 g

carbohydrates

11.5 g

32.9 g

of which sugars

10.7 g

30.5 g

fibre

10 g

28.4 g

protein

1.4 g

4.0 g

salt

0.02 g

0.05 g

 

 

cocoa & hazelnut

 

per bar

per 100g

energy

468 kj

1337 kj

 

121 kcal

345 kcal

fat

4.3 g

12.2 g

of which is saturates 

0.5 g

1.3 g

carbohydrates

11.3 g

32.3 g

of which sugars

10.7 g

30.6 g

fibre

10.6 g

30.3 g

protein

1.8 g

5.0 g

salt

0.02 g

0.05 g

 

 

apple & cinnamon

 

per bar

per 100g

energy

459 kj

1311 kj

 

110 kcal

313 kcal

fat

3.6 g

10.2 g

of which is saturates 

0.4 g

1.0 g

carbohydrates

12.7 g

36.2 g

of which sugars

11.8 g

33.6 g

fibre

10.3 g

29.4 g

protein

1.6 g

4.6 g

salt

0.03 g

0.08 g


sea salt & caramel

 

per bar

per 100g

energy

477 kj

1364 kj

 

114 kcal

326 kcal

fat

4.2 g

12.0 g

of which is saturates

0.7 g

1.9 g

carbohydrates

11.7 g

33.4 g

of which sugars

10.8 g

31.0 g

fibre

10 g

28.1 g

protein

2.5 g

7.1 g

salt

0.12 g

0.35 g

FAQs

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  1. Do you use artificial additives, flavours or sweeteners?
    No artificial preservatives, flavours or sweeteners are used in our bars. Any flavours we use are natural.
  2. Are the bars gluten free? 
    All our bars are gluten free and suitable for those with coeliac disease. This product is Gluten Free BRC certified.
  3. Are the bars dairy free? 
    Yes! Our bars only contain plant-based ingredients and no animal products. Our bars are all high fibre, dairy free, vegan and gluten free. 
  4. Are the bars nut free? 
    All our bars contain nuts. For more information on allergens and ingredients, please see the product page Our bars may contain peanuts and other nuts. They may also contain the occasional fruit pip or nut shell. 
  5. Do your bars contain palm oil? 
    No, our bars do not contain palm oil.  
  6. The bar has sugar, isn’t this bad for the gut? 
    Our bars do not contain any added sugars, all sugars present (including free sugars) come from fruit. For more information on sugar see here
  7. How many bars a day should I have?
    Containing 10g of fibre, our bars are designed as a quick and easy way to top up your daily fibre intake (30g of fibre per day is recommended for adults, SACN 2015) as part of a balanced diet. Due to the high fibre content, we’d recommend no more than one bar per day. If you find you experience symptoms after consuming the bar, start with a ¼ or ½ and build up slowly.  

    If you have a condition requiring the management of your fibre intake, please consult with your medical professional.  

  8. What is the shelf life on the bars? 
    months stored in a cool dry place. You’ll see the best before date on each bar underneath the seal. 

  9. Are the bars Fairtrade and organic? 
    No, but we take care in the manufacturers we use and where our ingredients are sourced from. 

  10. Where is the nutritional information about the bars? 
    Please see on each individual product page. You’ll also find this on the back of back of the bar. 

  11. Do your bars contain allergens? 
    Yes – in bold on pack for info on allergens, see the back of the pack. For more information on allergens and ingredients please check the product page.

  12. Are your bars suitable for children?
    Our bars are designed to support adults (not children) reach their daily fibre of 30g per day as part of a balanced diet.

  13. Where are The Gut Stuff High Fibre Bars manufactured?
    The Gut Stuff High Fibre Bars are manufactured in the UK.

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Customer Reviews
4.9 Based on 27 Reviews
5 ★
93% 
25
4 ★
7% 
2
3 ★
0% 
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0% 
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1 ★
0% 
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Filter Reviews:
CS
02 May 2024
Christina S.
United Kingdom

Great bars!

These bars are delicious and the marvellous thing is, they’re good for you too. All my extended family enjoy them and I take them on days out as a snack to keep us going. Even my 16 month old grandson enjoys them

KB
02 May 2024
Kari B.
United Kingdom United Kingdom

Game changer

I absolutely love these. Taste amazing and within a few bites you’ve eaten a good 10h of fibre. These make me feel good. Like I’m achieving every day.

KB
02 May 2024
Kari B.
United Kingdom

Game changer

I absolutely love these. Taste amazing and within a few bites you’ve eaten a good 10h of fibre. These make me feel good. Like I’m achieving every day.

CM
03 Feb 2024
Claire M.
United Kingdom United Kingdom

Great tasting healthy bars - they exist!!

These taste delicious - and they are full of fibre.

JM
02 Feb 2024
Joan M.
United Kingdom United Kingdom

Great product

Really tasty and effective little bars. Love them.

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