sign-up to our newsletter for £5 off bars
By entering your email address, you agree to receive our newsletter and marketing offers in accordance with our Privacy Policy.
Snack smarter with our gut lovin' high fibre fruit & nut bars!
9/10 of us aren’t getting enough fibre, but your gut bugs LOVE fibre, so give em a party! Each pack contains 3x Peanut Butter, 3x Sea Salt & Caramel, 2x Apple & Cinnamon, 2x Raspberry & Coconut, 2x Cocoa & Hazelnut.
Give ‘em a go and pick your fave!
✔️ 10g of fibre in each bar, 1/3 of your daily fix (that's a whole lotta fibre)
✔️ Gluten Free
✔️ Vegan
✔️ Contain no emulsifiers or preservative
✔️ Full of good stuff from the gut stuff (AND they taste good)
Unit price per
FREE DELIVERY
Orders over £30
STANDARD DELIVERY Orders under £30 - £2.99
NEXT DAY DELIVERY (next domestic weekday, excludes Public Holidays, order before 12pm)
£6.29
Please note that all our delivery times are estimates and there may be delays during peak order periods.
The Gut Stuff High Fibre Bar, Peanut Butter
Date, peanut and seed bar with peanut butter.
Ingredients: date paste, chicory inulin, peanuts (18%), chicory root fibre, peanut butter (4%), sunflower seeds, sunflower oil, salt.
For allergens, see ingredients underlined.
May also contain other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
The Gut Stuff High Fibre Bar, Sea Salt & Caramel
Mmmm sweet and salty, the best of both worlds!
Date, nut and seed bar with sea salt and natural caramel flavouring
Date Paste (48%), Chicory Root Inulin, Peanuts (14%), Chicory Root Fibre, Cashew Butter (9%), Sunflower Seeds (1%), Sunflower Oil, Sea Salt (0.3%), Natural Flavourings.
For allergens, see ingredients underlined.
May also contain other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
The Gut Stuff High Fibre Bar, Raspberry and Coconut
Date, nut and seed bar with desiccated coconut and freeze-dried raspberry.
Ingredients: date paste, chicory inulin, desiccated coconut (15%), chicory root fibre, almonds, sunflower seeds, freeze-dried raspberry (2%), sunflower oil.
For allergens, see ingredients underlined.
May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
The Gut Stuff High Fibre Bar, Cocoa and Hazelnut
Date and seed bar with hazelnuts and cocoa.
Ingredients: Date paste, chicory inulin, hazelnuts (14%), chicory root fibre, sunflower seeds, cocoa powder (4%), sunflower seeds, sunflower oil, cocoa extract.
For allergens, see ingredients underlined.
May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
The Gut Stuff High Fibre Bar, Apple and Cinnamon
A winter warmer for your taste buds and gut bugs all year round!
Date, nut and seed bar with dried apple and cinnamon
Ingredients: Date Paste, Chicory Inulin, Chicory Root Fibre, Almonds (8%), Sunflower Seeds, Dried Apple (5%), Sunflower Oil, Ground Cinnamon (1%)
For allergens, see ingredients underlined.
May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
Store in a cool dry place.
Manufactured in the UK.
peanut butter | ||
| per bar | per 100g |
energy | 485 kj | 1386 kj |
| 116 kcal | 331 kcal |
fat | 4.3 g | 12.3 g |
of which is saturates | 0.6 g | 1.8 g |
carbohydrates | 11.5 g | 33.0 g |
of which sugars | 10.9 g | 31.1 g |
fibre | 10 g | 27.9 g |
protein | 2.9 g | 8.3 g |
salt | 0.09 g | 0.25 g |
raspberry & coconut | ||
| per bar | per 100g |
energy | 498 kj | 1424 kj |
| 119 kcal | 340 kcal |
fat | 5.3 g | 15.1 g |
of which is saturates | 3.2 g | 9.1 g |
carbohydrates | 11.5 g | 32.9 g |
of which sugars | 10.7 g | 30.5 g |
fibre | 10 g | 28.4 g |
protein | 1.4 g | 4.0 g |
salt | 0.02 g | 0.05 g |
cocoa & hazelnut | ||
| per bar | per 100g |
energy | 468 kj | 1337 kj |
| 121 kcal | 345 kcal |
fat | 4.3 g | 12.2 g |
of which is saturates | 0.5 g | 1.3 g |
carbohydrates | 11.3 g | 32.3 g |
of which sugars | 10.7 g | 30.6 g |
fibre | 10.6 g | 30.3 g |
protein | 1.8 g | 5.0 g |
salt | 0.02 g | 0.05 g |
apple & cinnamon | ||
| per bar | per 100g |
energy | 459 kj | 1311 kj |
| 110 kcal | 313 kcal |
fat | 3.6 g | 10.2 g |
of which is saturates | 0.4 g | 1.0 g |
carbohydrates | 12.7 g | 36.2 g |
of which sugars | 11.8 g | 33.6 g |
fibre | 10.3 g | 29.4 g |
protein | 1.6 g | 4.6 g |
salt | 0.03 g | 0.08 g |
sea salt & caramel | ||
| per bar | per 100g |
energy | 479 kj | 1369 kj |
| 114 kcal | 327 kcal |
fat | 4.2 g | 12.1 g |
of which is saturates | 0.7 g | 2.0 g |
carbohydrates | 11.8 g | 33.7 g |
of which sugars | 10.9 g | 31.2 g |
fibre | 10 g | 27.5 g |
protein | 2.5 g | 7.2g |
salt | 0.12 g | 0.35 g |
If you have a condition requiring the management of your fibre intake, please consult with your medical professional.
What is the shelf life on the bars?
9 months stored in a cool dry place. You’ll see the best before date on each bar underneath the seal.
Are the bars Fairtrade and organic?
No, but we take care in the manufacturers we use and where our ingredients are sourced from.
Where is the nutritional information about the bars?
Please see on each individual product page. You’ll also find this on the back of back of the bar.
Do your bars contain allergens?
Yes – in bold on pack for info on allergens, see the back of the pack. For more information on allergens and ingredients please check the product page.
Are your bars suitable for children?
Our bars are designed to support adults (not children) reach their daily fibre of 30g per day as part of a balanced diet.
Where are The Gut Stuff High Fibre Bars manufactured?
The Gut Stuff High Fibre Bars are manufactured in the UK.
By entering your email address, you agree to receive our newsletter and marketing offers in accordance with our Privacy Policy.
By clicking enter you are verifying that you are old enough to consume alcohol.