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high fibre bars (30 bars)
box of 30, mixed flavours
intro offer, for a limited time save £5
Snack smarter with our gut lovin' high fibre fruit & nut bars!
Get your month's supply in one box! Each pack contains 6x Peanut Butter, 6x Apple & Cinnamon, 6x Raspberry & Coconut, 6x Cocoa & Hazelnut, 6x Sea Salt & Caramel.
✔️ 10g of fibre in each bar, 1/3 of your daily fix (that's a whole lotta fibre)
✔️ Gluten Free
✔️ Vegan
✔️ Contain no emulsifiers or preservative
✔️ Full of good stuff from the gut stuff (AND they taste good)
Regular price £30.00
Unit price per
delivery
FREE DELIVERY Orders over £30
STANDARD DELIVERY Orders under £30 - £2.99
NEXT DAY DELIVERY (next domestic weekday, excludes Public Holidays, order before 12pm)
£5.99
Please note that all our delivery times are estimates and there may be delays during peak order periods.
ingredients
The Gut Stuff High Fibre Bar, Peanut Butter
Date, peanut and seed bar with peanut butter.
Ingredients: date paste, chicory inulin, peanuts (18%), chicory root fibre, peanut butter (4%), sunflower seeds, sunflower oil, salt.
For allergens, see ingredients underlined.
May also contain other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
The Gut Stuff High Fibre Bar, Raspberry and Coconut
Date, nut and seed bar with desiccated coconut and freeze-dried raspberry.
Ingredients: date paste, chicory inulin, desiccated coconut (15%), chicory root fibre, almonds, sunflower seeds, freeze-dried raspberry (2%), sunflower oil.
For allergens, see ingredients underlined.
May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
The Gut Stuff High Fibre Bar, Cocoa and Hazelnut
Date and seed bar with hazelnuts and cocoa.
Ingredients: Date paste, chicory inulin, hazelnuts (14%), chicory root fibre, sunflower seeds, cocoa powder (4%), sunflower seeds, sunflower oil, cocoa extract.
For allergens, see ingredients underlined.
May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
The Gut Stuff High Fibre Bar, Apple and Cinnamon
Date, nut and seed bar with dried apple and cinnamon.
Ingredients: Date paste, chicory inulin, almonds, sunflower seeds, chicory root fibre, dried apple (5%), sunflower oil, ground cinnamon (1%)
For allergens, see ingredients underlined.
May also contain peanuts and other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
The Gut Stuff High Fibre Bar, Sea Salt & Caramel
Date, nut and seed bar with sea salt and natural caramel flavouring
Date Paste (48%), Chicory Root Inulin, Peanuts (14%), Chicory Root Fibre, Cashew Butter (9%), Sunflower Seeds (1%), Sunflower Oil, Sea Salt (0.3%), Natural Flavourings.
For allergens, see ingredients underlined.
May also contain other nuts. May contain the occasional fruit pip or nut shell.
35g per bar.
Store in a cool dry place.
nutritional information
peanut butter | ||
| per bar | per 100g |
energy | 485 kj | 1386 kj |
| 116 kcal | 331 kcal |
fat | 4.3 g | 12.3 g |
of which is saturates | 0.6 g | 1.8 g |
carbohydrates | 11.5 g | 33.0 g |
of which sugars | 10.9 g | 31.1 g |
fibre | 10 g | 27.9 g |
protein | 2.9 g | 8.3 g |
salt | 0.09 g | 0.25 g |
raspberry & coconut | ||
| per bar | per 100g |
energy | 498 kj | 1424 kj |
| 119 kcal | 340 kcal |
fat | 5.3 g | 15.1 g |
of which is saturates | 3.2 g | 9.1 g |
carbohydrates | 11.5 g | 32.9 g |
of which sugars | 10.7 g | 30.5 g |
fibre | 10 g | 28.4 g |
protein | 1.4 g | 4.0 g |
salt | 0.02 g | 0.05 g |
cocoa & hazelnut | ||
| per bar | per 100g |
energy | 468 kj | 1337 kj |
| 112 kcal | 320 kcal |
fat | 4.3 g | 12.2 g |
of which is saturates | 0.5 g | 1.3 g |
carbohydrates | 11.3 g | 32.3 g |
of which sugars | 10.7 g | 30.6 g |
fibre | 10.6 g | 30.3 g |
protein | 1.8 g | 5.0 g |
salt | 0.02 g | 0.05 g |
apple & cinnamon | ||
| per bar | per 100g |
energy | 459 kj | 1311 kj |
| 110 kcal | 313 kcal |
fat | 3.6 g | 10.2 g |
of which is saturates | 0.4 g | 1.0 g |
carbohydrates | 12.7 g | 36.2 g |
of which sugars | 11.8 g | 33.6 g |
fibre | 10.3 g | 29.4 g |
protein | 1.6 g | 4.6 g |
salt | 0.03 g | 0.08 g |
sea salt & caramel | ||
| per bar | per 100g |
energy | 477 kj | 1364 kj |
| 114 kcal | 326 kcal |
fat | 4.2 g | 12.0 g |
of which is saturates | 0.7 g | 1.9 g |
carbohydrates | 11.7 g | 33.4 g |
of which sugars | 10.8 g | 31.0 g |
fibre | 10 g | 28.1 g |
protein | 2.5 g | 7.1 g |
salt | 0.12 g | 0.35 g |
FAQs
- Do you use artificial additives, flavours or sweeteners?
No artificial preservatives, flavours or sweeteners are used in our bars. Any flavours we use are natural. - Are the bars gluten free?
All our bars are gluten free and suitable for those with coeliac disease. This product is Gluten Free BRC certified. - Are the bars dairy free?
Yes! Our bars only contain plant-based ingredients and no animal products. Our bars are all high fibre, dairy free, vegan and gluten free. - Are the bars nut free?
All our bars contain nuts. For more information on allergens and ingredients, please see the product page Our bars may contain peanuts and other nuts. They may also contain the occasional fruit pip or nut shell. - Do your bars contain palm oil?
No, our bars do not contain palm oil. - The bar has sugar, isn’t this bad for the gut?
Our bars do not contain any added sugars, all sugars present (including free sugars) come from fruit. For more information on sugar see here. - How many bars a day should I have?
Containing 10g of fibre, our bars are designed as a quick and easy way to top up your daily fibre intake (30g of fibre per day is recommended for adults, SACN 2015) as part of a balanced diet. Due to the high fibre content, we’d recommend no more than one bar per day. If you find you experience symptoms after consuming the bar, start with a ¼ or ½ and build up slowly.If you have a condition requiring the management of your fibre intake, please consult with your medical professional.
What is the shelf life on the bars?
9 months stored in a cool dry place. You’ll see the best before date on each bar underneath the seal.Are the bars Fairtrade and organic?
No, but we take care in the manufacturers we use and where our ingredients are sourced from.Where is the nutritional information about the bars?
Please see on each individual product page. You’ll also find this on the back of back of the bar.Do your bars contain allergens?
Yes – in bold on pack for info on allergens, see the back of the pack. For more information on allergens and ingredients please check the product page.Are your bars suitable for children?
Our bars are designed to support adults (not children) reach their daily fibre of 30g per day as part of a balanced diet.Where are The Gut Stuff High Fibre Bars manufactured?
The Gut Stuff High Fibre Bars are manufactured in the UK.