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The Gut Planning Kit is designed to make it easier to plan simple, varied, fibre-packed meals, make your own fermented foods at home and create habits that support your gut and its microbes!
The Gut Planning Kit is a trio of fridge magnets and includes a Variety Checklist, Weekly Planner and Fermenting Schedule Magnet.
What you get:
1. Variety Checklist Magnet – a handy checklist to help you reach 30 plant foods a week, which research shows is what we need to aim for to support our inner community of microbes.
2. Weekly Planner Magnet – a wipeable planner to stick on your fridge. Did you know that if you plan your meals you are more likely to eat healthier and consume more veg?!
3. Fermenting Schedule Magnet – ferments need checking up on every now and again, which is where our schedule comes in. This magnet will help you keep track of your ferments and help you avoid unwanted mishaps like kimchi explosions and mouldy booch!
4. Each set comes with a wipeable pen (so if the kids get draw-happy when you're not looking, you can wipe 'em clean and start again!).
Creating new habits isn't easy, but putting things somewhere you will see them may help. That's where these magnets come in handy and we'll be there for you with lots of tips and recipes to make the most them – make sure you sign up to the "gut gang" newsletter to get them straight into your inbox.
For baskets £10 or below, £1.99
Standard Delivery – UK Mainland: up to 1kg, £2.99
Next Day Delivery – UK Mainland: £5.72
Any orders over 2kg will be sent Next Day: £5.72