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the gut-loving cookbook
Welcome to The Gut Stuff dinner table, you can sit with us!
Peer into the wonderful world of food through the magnificent lens of gut health.
Our gut-loving cookbook is packed full of deliciously simple recipes that work with easily accessible ingredients to include the top three most important elements for a healthy digestive system; variety, fibre and ferments.
Chapters include: Breakfasts, Easy Lunches, Simple Dinners, Drinks and Snacks and Ferments.
Regular price £17.00
Unit price per
chapters include
Breakfasts
Easy Lunches
Simple Dinners
Drinks and Snacks
Ferments
as seen in
"Simple recipes for a healthy gut - affordable and delicious ideas to boost your health" - The Sunday Times
"For budding chefs or anyone looking to eat more healthily, The Gut-Loving Cookbook provides recipes for each meal of the day as well as shopping lists, all designed to boost your digestive system" - Daily Mail
"Much like Sundays and BBC crime dramas, banana and chocolate are a dream match, which is why banoffee pie is one of the best desserts of all time. A less obvious perfect pairing is pudding and good gut health - but this decadent recipe is about to change that" - Stylist
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K
14 Jun 2022
Karen
United KingdomThis is a keeper
Beautifully done. Great recipes and explanations on which foods are good for the gut and why. Keep it handy.