holiday essentials bundle
holiday essentials bundle
holiday essentials bundle
holiday essentials bundle
holiday essentials bundle
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Load image into Gallery viewer, holiday essentials bundle
Load image into Gallery viewer, holiday essentials bundle
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holiday essentials bundle

save £10 by buying as a bundle!

Looking for your next summer read? Wanting to stock up on tasty snacks to keep your gut happy while away? We've got you (and your microbes) covered with our exclusive holiday essentials bundle.

Each bundle includes:

✔️  A copy of The Gut Stuff book
✔️  24 x High Fibre Bars (6 x 4 flavours)

£45 if bought individually.

Regular price £35.00

Unit price per 

what's included?

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Each bundle includes:

1 x The Gut Stuff Book

An empowering guide to your gut and it's microbes, filled with practical knowledge and tangible tips - both lifestyle and dietary - so you can make easy and life-changing decisions.

24 x High Fibre Bars (6 x 4 flavours)

To help you fibre-up! Give 'em a go and pick your fave!

about the book

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With a foreword by Tim Spector

Alana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. We now know how important the gut is to our health and wellbeing, including its impact on our immune system and on diseases such as cancer, Alzheimer’s, Parkinson’s and even mental health, but The Gut Stuff arms the reader with practical knowledge and tangible tips – both lifestyle and dietary – so they can make easy and life-changing decisions.

Chapters include:
Back to School
– biology and the microbiome
Mind and Body – the gut and immunity, the gut and exercise, the gut and skin, the gut-brain axis, the gut and sleep, the gut and hormones
Scientific Interlude on Pre- and Probiotics
Bullsh*t Bin
– mythbusting nutrition nonsense
What Can You Do – top tips to support your gut
I've Gutta Problem – common digestive issues
The Future of Science
The Gut Glossary

With practical advice from gut experts, from how to de-stress for your gut to the affects of alcohol on the gut, this is an achievable guide for better health.

Experts include: The Rooted Project, Kimberley Wison, Dr Chris Lutterodt, Professor Glenn Gibson, John Cryan and Ted Dinan, Jenna Macciochi, Miguel Mateas, Renee McGregor, Ruairi Roberston, Sophie Medlin, Dr Rabia and Dr Gautam Mehta.

as seen in

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“The unlikely champions for gut health” - The Telegraph

 

"The straight-talking sisters are no Gwyneth Paltrow wannabes and their company isn’t part of the ‘eat like me, look like me’ brigade of Instagram. Instead, with the help of a wealth of experts researching this exciting new field, they’re on a mission to bring gut health to the masses." - Evening Standard


"Delving into the science behind the gut and how it impacts everything from the skin to your brain, the book offers fad-free insights, tips and recommendations in a digestible format" - SheerLuxe

delivery

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FREE DELIVERY 

Orders over £25 

STANDARD DELIVERY (2-3 working days)

Orders under £25 - £2.99

NEXT DAY DELIVERY (next domestic weekday, excludes Public Holidays, order before 12pm)

£5.99


Please note that all our delivery times are estimates.

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your first bars order!

Just enter the code NEWBIE5 at checkout to redeem on any of our high fibre bars. Ts & Cs apply.

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