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what is the gut?
intro to the gut

what is the gut?
the gut microbiome
what influences the gut?
the gut through the ages
the gut glossary
bullsh!t bin

gut more about…

the brain
the rest of the body
disease & immunity
hormones
skin
sleep
exercise
alcohol
leaky gut
growing guts
i’ve gutta problem
i've gutta problem

conditions
allergies
approaching your gp
who to see about your gut symptoms
further reading
gut tips
gut tips

diet
sugar
fibre
hydration
prebiotics & probiotics
exercise
tuning in
mental health & stress
alcohol

pdf downloads
recipes
recipes
fermenting how-tos
fermenting faqs
gut educated
events
workplace wellness
about
about us
contact us

Menu

what is the gut?
what is the gut?
- intro to the gut
  
  intro to the gut
  
  what is the gut?
  the gut microbiome
  what influences the gut?
  the gut through the ages
  the gut glossary
  bullsh!t bin
- gut more about…
  
  gut more about…
  
  the brain
  the rest of the body
  disease & immunity
  hormones
  skin
  sleep
  exercise
  alcohol
  leaky gut
  growing guts
i’ve gutta problem
i’ve gutta problem
- i've gutta problem
  
  i've gutta problem
  
  conditions
  allergies
  approaching your gp
  who to see about your gut symptoms
  further reading
gut tips
gut tips
- gut tips
  
  gut tips
  
  diet
  sugar
  fibre
  hydration
  prebiotics & probiotics
  exercise
  tuning in
  mental health & stress
  alcohol
- pdf downloads
recipes
recipes
gut educated
gut educated
- events
- workplace wellness
about
about
- about us
- contact us

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Discover our range of tools to tune in and get to know your gut a little bit better. From diaries and weekly shopping lists to variety checklists and meal planners, we’ve gut you covered!