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Welcome to The Gut Stuff dinner table, you can sit with us!
Peer into the wonderful world of food through the magnificent lens of gut health.
Our gut-loving cookbook is packed full of deliciously simple recipes that work with easily accessible ingredients to include the top three most important elements for a healthy digestive system; variety, fibre and ferments.
Chapters include: Breakfasts, Easy Lunches, Simple Dinners, Drinks and Snacks and Ferments.
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Beautifully done. Great recipes and explanations on which foods are good for the gut and why. Keep it handy.